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Emotional Freedom Technique (EFT) for Children

What is EFT for kids? Emotional Freedom Technique (EFT) is a form of psychological acupressure that is becoming increasingly popular in the field of…

Nurturing Teenage Mental Health

Building a Supportive Environment and Healthcare Team Supporting teenagers with their mental health is crucial during their transformative years. Adolescence can be a challenging…

The Gut-Brain Connection and Children’s Health

A huge part of our nervous system, the Enteric Nervous System (ENS) resides in the lining of the gut, and it’s directly connected to…

Natural teething remedies for babies

Natural teething remedies for babies Teething is a significant milestone, but it can also be an uncomfortable or even painful experience for babies, and…

Antibiotics and Children’s Gut Health

Antibiotics kill the bad bacteria that can cause illness and infection, but they can also have a negative impact on the levels of good…

How To Help Fussy Eaters

How can I help my picky eater? The most effective method for encouraging children to explore new foods is continued exposure. Our kids need…

Starting solids

When to introduce food Research indicates that the optimal age to begin exploring solid foods is 6 months. From 6 months, most babies are…

How to boost a child’s immune system

Babies and infants have immature immune systems. Because their immune systems are still learning, they have a higher chance of getting sick. Illnesses like…